Living your Best Life
"The biggest adventure you can take is living the life of your dreams"
Physical, Mental and Emotional healthtips and resources
Start your journey by reflecting on the prior year. This simple one page template will guide you through the 4 key components of this reflection.
Start the new decade reflecting on what makes you happy, what success means for you, doing some self-reflection and setting goals for the best year in you life.
One exercise I like to do every year is to think about the things I want to do more and less of in the next year.
Kick start your personal growth plan for 2020.
Every month make the time to self-reflect how the month went, reconnect with your goals and plan ahead.
Start your day with a grateful mindset, reconnecting with your dreams and setting intentions for your day.
Spend 5 - 10 min at the end of your day doing some self-reflection and preparing your self for a good night sleep to help you recharge and be ready for the next day.
Ready to live your best life in 2020? Join this group to find accountability, motivation and peer support as you embark in this journey.
Looking for inspiration? Check out some of my favorite personal development books.